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Running Safety Tips: Tips for Staying Safe While Running

Running has become the daily physical activity of choice for millions. Treadmills will work in a pinch, but running outdoors is one of the prime selling points. However, running outdoors invites new risks. Every runner should take some time to learn valuable running safety tips.

Valuable Running Safety Tips

Running safety is a series of a simple habits that will help provide many more running years. Below you’ll learn the most effective running tips to help keep you healthy and alive:

  • Dress safely. When it comes to running safety attire, all you need to know is neon and reflective elements. Midday runs can forego the reflective elements, but any dawn/dusk runs should make use of them. Staying as visible as possible to cars, bicycles and motorcycles is the most important part of staying safe during your run.
  • Let someone know that you’re running. If you get injured while out on a jog, having someone informed about your whereabouts will be extremely helpful to first responders. You can leave a note for roommates and life partners, or send a text to a friend. Letting them know your general route and time frame for return may seem innocuous, but in a crisis situation this information may save your life.
  • Invest in self-defense training.Getting hit by a car is certainly the biggest concern, but being attacked is an unfortunate reality. Self-defense training will help prepare you for the possibility of an attacker interrupting your run. In fact, many people who learn self-defense or martial arts carry themselves more confidently, which dissuades attackers.
  • Try to find a running partner.Running solo should be considered a last resort. Having a running partner will dramatically improve the safety of both people. As a side bonus, you’ll also be able to hold each other accountable. If you can’t find a running partner, take your dog or borrow a friend’s dog!
  • Avoid headphones. Running without headphones might seem unnatural to many people, but the fact is that headphones greatly reduce your situational awareness. Your ears are an important element of staying alert during your run. Hearing is the only way to be warned of hazards behind you; don’t deprive yourself of this vital sense. Having one earbud in is an acceptable compromise, but having both in should be avoided.

You Can Stay Safe On Your Run

Each of the above safety tips will help you avoid danger. Once you’ve developed the habits, most of these running safety tips won’t even require conscious effort.

To stay up to date with our home safety / security articles and services, visit our website or connect with us on Slomin’s Facebook and Slomin’s Twitter.

Hurricane Season, Be Prepared

Hurricane season is right around the corner and it is never too early to prepare with hurricane safety tips. Proper preparation before the storm is essential. Here are some valuable Hurricane Season Safety Tips:


Hurricane Safety Tip #1 – Maintain a Hurricane Kit
Essential items include a first aid kit, flashlights and batteries, rain gear, fuel for your vehicle, a multi-tool, and a 3-5 day supply of non-perishable food and fresh water for each member of your family, including pets. Keep a battery-powered radio to get updates on the storm and to listen for the all-clear.

Hurricane Safety Tip #2 – Have a plan
Familiarize yourself with the locations of local shelters, and know the quickest way out of the area. When a hurricane warning has been issued, ready your hurricane kit and listen for updates. Make sure to secure loose objects outside. It may be necessary to board up your windows; always maintain a supply of wood and tools for this purpose. If an evacuation order is issued for your area, leave immediately.

Hurricane Safety Tip #3 – Remain in a secure location
If you are staying with your home during a hurricane, remain indoors in a secure room, away from any windows. Do not use candles. Unplug any electric appliances until you’re sure the storm has passed.

Hurricane Safety Tip #4 – Be patient
The eye of the hurricane may be calm, but the storm will resume as soon as it passes. Stay inside until you’re certain the hurricane is over. Once it’s over, use supplies from your hurricane kit until you can be sure outside food and water isn’t contaminated.

Hurricane Safety Tip #5 – After the Storm
Remain where you are until the storm has passed. If you must leave your home, avoid flooded roads and bridges. Report and avoid damaged power lines. Don’t use your phone unless it is an emergency.

For other references to Hurricane Safety Tips, visit: http://www.redcross.org/prepare/disaster/hurricane

Consider Installing a Home Security System
It may not be an obvious thought but having a home security system active while hurricane warnings have been indicated in your area, can notify you of an increasing threat. An early sign of a damage to your home is flooding. Slomin’s home security system setup, includes water sensors and 24/7 central monitored alarm system that will notify you immediately of flooding in your home.

Selling Your Home? Consider the Benefits of Installing Home Automation

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Smart technology has come home. Literally.

The majority of Americans today depend on smart technology to get through the day -- from a phone that stores contact names and numbers, reminds you of appointments, alerts you of approaching storms or helps you avoid the worst of the traffic snarl. Homeowners also rely on modern technology to regulate the temperature, monitor sleeping infants, water the shrubbery and alert the authorities in case of fire or break-in, and to help save energy.

But the ability to control these time and labor-saving devices, to set their operation to meet your needs, and to seamlessly integrate them is relatively recent. Wireless technology has brought us home automation on steroids!

Installing Home Automation is Smart                                                                                   

Numerous recent studies confirm that home buyers today want technology, and more is definitely better. While there is a difference between home automation and smart home technology, the lines are blurred. Systems that work independently to make life easier or more comfortable fall into the category of home automation: setback thermostats, basic security systems, timers for yard irrigation, intercoms, baby monitors, and voice or motion-activated lighting are just a few examples.

Smart homes, on the other hand, take home automation a step further by creating an environment that is linked together seamlessly and can be monitored and controlled from onsite, across town or on the other side of the globe.

New applications are introduced almost daily, and the impact of integrated smart devices changes the way Americans live.

Making Sense of Smart

In a 2016 news report, the Washington Post noted that 65 percent of home buyers, in a John Burns Real Estate survey of 22,000, would pay a premium for smart home technology. Some of the more popular features mentioned include networked appliances, both interior and exterior security, smart air filtration, home safety devices such as "doorbells with text alerts" and remote control over lighting, heating and air conditioning.

A majority of home sellers would install smart features, with the expectation of a higher sales price, and nearly 75 percent of buyers, especially Millennials, would pay $1,500 or more extra for a smart home.

However, "smart" can have differing meanings. In January of 2016, Coldwell Banker sought to develop an industry-standard definition in cooperation with CNET, a consumer technology site. This is the result:

"Smart home: A home that is equipped with network-connected products (aka “smart products,” connected via Wi-Fi, Bluetooth or similar protocols) for controlling, automating and optimizing functions such as temperature, lighting, security, safety or entertainment, either remotely by a phone, tablet, computer or a separate system within the home itself."

The basic requirement is a reliable internet connection; and the definition also stipulates that a smart home must either have a smart security system or smart temperature controls in addition to two more features from a comprehensive list.

The Future of Smart

Coldwell Banker views 2016 as the year that smart home technology became "mainstream." Close to 90 percent of American homeowners also acknowledge smart home value, but only one in four have smart technology in their own homes, according to the firm's assessment.

Appraisers today also recognize the "dollars and cents" value of smart technology, and will make adjustments for the added value. Observers report that today it's not only high- end homes that are smart; the expectation is that buyer demand will make the technology commonplace.

The future is here, for all practical purposes. Sellers today would be wise to check into integrating smart home technology into a home before listing it for sale. In addition to almost assuring a higher sales price, real estate professionals say that it might lessen the time a property spends on the market.

That is, indeed, a smart move.

Let Slomin’s help turn your home into a smart home with the Slomin’s Shield® system you use to protect your family. Contact a Slomin's representative for more details 1-800-ALARM-ME or visit www.slomins.com to schedule an appointment today.


 

Article courtesy of Dylan Snyder. Dylan is a team leader and real estate consultant at The Snyder Group - Keller Williams Realty Luxury Homes. His business is augmented by his high-caliber team of seasoned buyer specialists and a dedicated marketing department.

Feel Safe This BBQ Season - All Season!

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With summer now officially in full swing, we all know that one of the more favorable things to do is fire up the grill! Whether your hosting or going out, enjoying the wonderful summer weather with family and friends is a fun and exciting time.


Here at Slomin’s, we want you to feel safe and secure whether you're outside grilling, or sitting in someone else’s yard enjoying the feast!


Protect and view your home with advanced features like security cameras, central station monitoring, and the ability to see your home from your computer, phone, or tablet. The Slomin's Shield system makes it easier to control hundreds of various devices around the home by way of the control panel or remotely through the Slomin's App. View and control your system from the palm of your hand with The Slomin’s Apple and Android apps. Or simply go online to access and control your system from your PC or Mac desktop computer.


The Slomin’s Shield is one of the most advanced systems in the industry, providing convenient and reliable protection for your home and loved ones. The panel connects you to our central monitoring station and controls the security-related features of the system. With its user-friendly interface, you'll keep your home and loved ones protected and safe.


Rest easier this summer with Slomin’s on your side! Find out how you can protect your home with The Slomin’s Shield by calling 1-800-ALARM-ME or by visiting www.slomins.com!

Home Security Tips for Summer Traveling

Summer is the perfect time for relaxing and letting go of worries, but taking a casual approach to your home’s security could make your house a target for a burglar. Even something as simple as leaving a window unlocked for a night could lead to disaster.

Following a few basic home security tips can give you piece of mind so that you can enjoy your summer.

Remember to Lock Doors
When you’ve got neighborhood friends coming over for summer parties every other night, it’s easy to forget to close and lock your doors. Make a habit of checking your home’s entry points each night before you go to bed.

Check Your Windows
Opening a window is a good way to cool your house, but it does make it easier for an intruder to get in. Take care when leaving a window open during the night; you can stop an intruder from fully opening a window by placing a pipe in the window track.

Don’t Make Your Vacation Obvious
If you take a long summer trip, your absence may be obvious to potential burglars. Make your home appear occupied by employing a few home security tips, including setting timers for your lights and arranging for someone to collect your mail and newspaper.

Clear Away Hiding Spots
Overgrown shrubs near windows make good hiding spots for burglars attempting to get into your home. Take advantage of the pleasant summer weather to trim the hedges around your yard.

Give a Key to a Neighbor
Having a spare key on your property seems like a good idea, especially if you’re expecting a house guest to arrive while you’re out. Hiding a key under a rock, however, is a risky idea that may give an intruder an easy way inside. Instead, give your spare key to a trusted neighbor.

Make sure you have a Home Security System Setup
Having a home security system active while away for the summer brings peace of mind and remote capabilities to monitor your home while enjoying a swim.

Protect and view your home with advanced features like security cameras, central station monitoring and the ability to see your home from your computer, phone or tablet.

Schedule an appointment today!

MySlomin's App Notice for Apple Users

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Slomin’s customers, this is a friendly reminder for all of our iPhone and iPad users to make the switch to the latest MySlomin’s app today. The previous Slomin’s app will be discontinued on all Apple products, so we want to make sure that all our Apple users make the switch to the MySlomin’s app by Monday, June 5.

Simply search for MySlomin’s in the app store and download the free app.

For more information about the MySlomin’s app, click here, or if you have any questions please contact us at [email protected]!

Stay Cool this Memorial Day Weekend

Happy Memorial Day Weekend from your friends at Slomin’s! Memorial Day marks the unofficial opening of summer and one thing we all know is that the temperature is about to heat up!

As a longtime innovator of affordable air conditioning here at Slomin’s, we would like to offer some tips to help say cool this holiday weekend and the rest of the summer – while not heating up your electric bill!

1.     Set your thermostat to the temperature you are most comfortable with. The difference between the outside and inside temperature, if small, can help reduce your overall bill. Try not and set the inside temperature that low.

2.     If you have a programmable thermostat, set it at higher temperature when you are not home and lower it only when you are home.

3.     Do not set the thermostat colder than normal when first turning on the central air system. Some think it will cool faster, but actually it will only cause excessive work and a higher bill.

4.      Schedule regular maintenance visits. Nobody understands the importance of prompt and reliable service better than Slomin’s. Our technicians are expertly trained to service all brands of cooling equipment. 

5.     Keep appliances like lamps, TVs, and computers away from the thermostat if possible. This can cause the thermostat to continue to run in an effort to cool your house down.

6.     Try to keep heat from coming into your house. Seal cracks and openings so that warm air doesn’t leak into your home.

Looking to cool down your home while being both cost and energy efficient? Slomin’s competitive prices and variety of payment plans which include up to three years of free financing, make Slomin’s central air conditioning the best value around.

Schedule a visit today or call 1-800-252-7663.

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